This Is Exactly What to Watch on Netflix if You Need a Mood Boost

Happy Wednesday! Welcome back to our Take 5 column, where we invite you to take a hump-day break with the week's most revitalizing lifestyle stories. Ready for a breather?

@jasminedowling; Original Illustration by Stephanie DeAngelis

Well+Good suggests adding these eight mood-boosting showsВ to your queue. Because let's be honest, watching your favorite rom-com with red wine and popcorn will do just as much for your mental health as a run.

Look no further than The Guardian's in-depth explanationВ on what it means, who made the decision, and how it can affect you. In short, critical essentially means "imminent," and police officers will be replaced with members of the armed forces.

This new Target brandВ Cloud Island is your one-stop shop. The affordable, budget-friendly line features 500 new gender-neutral products in 70 different patterns.

Not so fast: Some popular flavored water brands may be just as bad for you as your favorite soft drink (just look at the nutrition label).В Well+Good spoke with nutritionistВ Stephanie MiddlebergВ to get the full scoop.

Let Architectural Digest take you inside her and Jay-Z's baby shower. Dubbed the "Carter Push Party," the event was a star-studded affair; Serena Williams, Kelly Rowland, and Raven-Symoné were among the guests.

Instead of reaching for that mid-afternoon bag of potato chips, get superfoods delivered to your door with Daily Harvest. The overnight oatsВ and the chia parfaitsВ are available for nationwide order today.В